Surfing with a sore knee sucks!! Some surf exercises focusing on stabilization of the entire leg complex, with focus on the glute can really help to stabilize and strengthen the knee joint. This superset of leg exercises focuses on knee stability and hip strength. I started utilizing these movements at (...)
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I first learned of Pat Farley when I watched the documentary Between the Lines, a first hand account of Pat and other surfers that went to the Vietnam War. To hear their stories and to see the actual footage of what life was like for them, I was so intrigued (...)
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Don’t dread the day when you need to clean your surf deck and remove the layers of built up surf wax. Now removing your old surf wax is easier, actually fun and good for the environment. Created by Hawaiian locals Dr. Douglas & Virginia Hebert, this chemical free wax remover comes (...)
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Snowboarding completes the circle along with surfing and skateboarding. For me, like surfing, once you carve your first turn on a snowboard you’re hooked. Most of us hit the mountain for a nice cruise down a groomer or wait for that special power day to float through your turns. However (...)
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Kalon Surf is located in beautiful Dominical Costa Rica. Kalon which stands for profound beauty is just that. Owned and operated by Netherlands native Kjeld Schight, this eco friendly luxury surf camp is in a class of its own. The resort is located about 2-1/2 hours from San Jose and (...)
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It was October 8th 2011. The day I have been waiting for. As many of you may know, the Broadway Bomb is what inspired me to start my skateboard journey as I lead this Boardinarylife. Last year in 2010 I was walking with my family on Broadway and 23rd street (...)
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May 20
We all want to have the body of a surfer but unless you surf everyday, you won’t quite get there. Until now, thanks to SurfSet (...)
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Whether you plan to travel the world or just around town; Rainbow Sandals are essential for any surfer. They are reasonably price and will last (...)
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This is a perfect quick circuit for you when you don’t have a lot of time to workout or just feeling a little lazy. Get your (...)
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You probably are and don’t even know it. The Rugged Maniac is a 5K obstacle course race not to be missed. Let’s face it a (...)
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Are you ready to be stable on a wave? Of course you are. Follow this surf specific stability circuit performed and designed by Cris Mills. Cris (...)
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As surfers, we often wish we could video our best waves. Unfortunately, it is not always possible unless you hire a videographer to film you (...)
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The Whistler Longboard Festival Blackcomb Mountain B.C. Coming this June 2012 More details (...)
09/01/12